Everybody wants to retire happy, but how do you go about obtaining that happiness? That is the question on everyone’s mind as retirement approaches later in their career. Life after work should be a time of less stress, relaxation, and indulgence in one’s passions dreams. This is true for some people but others don’t seem to see this picture so clearly.
Preparing your finances beforehand and ensuring your health is taken care off are two of the best ways to give yourself a happier retirement. But what else can you do? This week, we’re taking a look at the essential keys to increasing your chances of living better after you retire.
Map Out What You Want in Retirement
As you approach your retirement, start thinking about how you want to spend your days. Do you want to travel as much as you possibly can? Or do you prefer to work on some dream projects? Think about what will make you feel fulfilled and happy when deciding how you want to spend your new-found days of freedom.
Always talk openly with your spouse or partner about what you both want to do during your retirement years. Sharing ideas and wishes about retirement is a great way to coordinate how you both can spend time with each other and make the most out of this time. Write your thoughts down and go over what you both really want, what can wait, and what is not as crucial to a happy retirement.
Experiences Over Material Goods
Buying the latest piece of technology or an expensive article of clothing are examples of how spending money can give you a short-term feeling of happiness. Material goods cannot bring the same feelings of joy or lifelong memories that experiences can. Buying a purse will not give you the same long-lasting memories and feelings that exploring a new hobby or regularly meeting with friends will.
Don’t always spend your time and money buying new things now that you are retired. Instead, go out and schedule time out with friends and family each week or month. If you always wanted to try a new hobby, retirement is the time to do it. Spend some time and money on pursuing a goal or dream and you will not only lead a happier and more exciting retirement, but you will be investing in yourself.
Wait…a Part-time Job?
Yes, there is value to working again after you retire! It’s understood that retirement is a time to take it easy and enjoy life, but having a part-time job during this time can be both physically financially satisfying.
You definitely need to take some time to enjoy yourself during this period, but a part-time job will add some structure to your new way of life. This structure will allow you to keep your mind in good shape and give you more opportunities to socialize out in the world while also making a little extra money.
Visiting Family and Friends
Loneliness is very common in retirement, so it’s vital that you make time to see your friends and family on a regular basis. Visit your loved ones often and do what you can to become a bigger part of both your children’s and grandchildren’s lives.
Your family may be busy in their day-to-day lives, but they can benefit from having you around to offer advice, encouragement or just to have fun. You will also benefit from a deeper relationship with your loved ones as they will also provide you with support and engagement.
Finally, schedule a time, like once a week or month, to meet with your closest friends. Go to a local coffee shop can catch up on life, or you can even take classes together to provide social outings where you are also learning new skills together.
Stay Active and Healthy
If you are able to, consider pursuing some exercise routines or other forms of physical activities as it will help you feel better during retirement. It’s typically recommended that you exercise at least three times a week for an hour each time. To begin, put a plan in place to ensure you are exercising, eating well, and getting enough sleep.
Exercising doesn’t have to be intense and straining activities, you can start by simply taking walks or short jogs. As you get more comfortable and develop a routine, you can begin to incorporate different workouts or even sports that you enjoy.
Talk to your doctor or dietician about a nutrition plan that you can follow as you start being more active. Your physician will be able to recommend a plan that works for you and fits into your healthcare needs and requirements, so you don’t have to worry about the state of your health. Finally, try to go to bed at the same time each night. This will help you develop healthier sleeping habits and get the rest you need to live a more balanced life.